5 Reasons for Winter Peeling
When we say ruthless words, we will come up with a sentence:
We humans do not show peeling under normal circumstances. If our hands or other parts of the body show peeling, especially in winter.
How is this going?
5 reasons for peeling in winter!
Reasons for peeling in winter. Hand sweating is not handled in time. Too much clothing in winter. Hand is not changed in time after sweating. It may cause peeling. Sometimes it is a bit itchy. Children often scratch and have more problems. Keep hands dryIt’s important to keep gloves dry and dry.
Lack of Vitamin A Hand Peeling The peeling of hands and feet caused by nutritional deficiencies is generally related to a lack of vitamin a.
Vitamin a is a fat-soluble vitamin that protects the surface layer of the skin. If it is lacking, it will cause skin dryness and peeling.
Carrot pigment vitamin a, has a protective effect on the surface layer of the skin.
Vitamin C deficiency appears in people who like to picky eaters, because the body needs a variety of nutrients and elements are not balanced.
Topical vitamin C injection can be applied to the affected area twice daily for a course of three days.
Has a better effect on the recovery of skin lesions.
You can also eat more vitamin-rich fruits.
Contact with rough things If you have been in contact with chemicals or rough things for a long time, hand peeling will often occur because rough things will cause your hands to become less and less water, and peeling will occur over time.
Dry temperature in winter The temperature in winter is generally relatively low, and the air is very dry. If you do not pay attention to maintenance, it is common for lack of water to peel. It is caused by the lack of maintenance in most children.Use it often.
There are some ways to improve winter peeling. Eat nut foods. Nuts are supplemented with vitamin E, vitamin A, protein, linoleic acid and other substances, which have the effect of moisturizing the skin.
Nuts contain iron, zinc, copper and other elements to make the skin softer and more elastic. Almonds, walnuts, peanuts, cashews and other nuts are good choices.
After rubbing vitamin C, peel off your hands, wash your hands, dry the water, and then pour vitamin C injection into the palm of your hand. Rub your hands gently with each other, then apply the medicine evenly to the skin of your hands.
After the solution is dry and white, wash your hands.
Use 2 rubs each time, 2 ml each time, use for 3 consecutive days to complete a course of treatment.
Supplementing collagen Loss of body collagen can easily lead to dry skin, so choosing foods rich in collagen can make the skin more moisturized. Soybean trotter soup and Tremella jujube soup are good choices.
Drink three meals correctly. People with dry skin are better to get up in the morning and drink a cup of honey and red date water, which can nourish yin and lungs.
The amino acids contained in honey, vitamin A, vitamin C, and vitamin D can moisturize the skin, and red dates bring better looks.
Drinking Pu’er tea after lunch can moisturize and antioxidant.
Drinking a cup of warm water at night can make your body full of water.
Eat more fresh vegetables and rest. Friends who are prone to peeling in the winter must pay attention to the hygiene and maintenance of the hands.
Winter is cold and dry, and friends who do not take good care of their skin are more prone to peeling.
In addition, people who often sweat in their palms are also more likely to peel, and lack of vitamins a and c also easily lead to hair loss.
How to improve this phenomenon?
You can use vitamins externally, dietary vitamin supplements, and the correct amount of water needed by the body.