Older people can eat more salmon

Older people can eat more salmon When it comes to squid, many people think of squid and grilled squid. In fact, its edible range is quite extensive, dry and fresh. Like the Italian squid rings, squid slices, Japanese squid rice, squid noodles, etc., are very classic ways to eat.   Professor Wang Cunxin of the Institute […]

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Every morning for 30 seconds, clear and turbid, go back to health, restore 30-year-old health

Every morning for 30 seconds, clear and turbid, go back to health, restore 30-year-old health Life and health are inseparable from sports. Today, we will introduce you to the three most exquisite training methods for TCM health. The movements are simple and the steps are simple, but the overall balance of the body is improved, […]

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Walking fitness should pay attention to skills

Walking fitness should pay attention to skills Scientific walking exercise can both exercise and build body. Therefore, walking has become recognized as an effective, scientific fitness method, and the World Health Organization has also said that “the best exercise is walking.” However, in order to achieve the desired exercise effect, the walking skills can not […]

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Light mature women also need anti-aging maintenance

Light mature women also need anti-aging maintenance Staying up late, smoking, work stress, makeup, air deterioration and other factors make your skin age far greater than your actual age. When the first silk crows appear, is there a panic about time? I hope that time will be stagnant or even retrograde, so that the youth […]

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Dry skin is annoying, these skin care methods are very useful

Dry skin is annoying, these skin care methods are very useful The transparent skin is “washed” out of the dry skin is why? Because it is not clean. Tests have shown that the skin after cleansing, oily skin for 40 minutes, dry skin within 1 hour can return to normal sebum state, showing that the […]

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7 bad eating habits that make you crazy and long meat

7 bad eating habits that make you crazy and long meat How to lose weight has a slim figure, how to keep the body is a problem for many people who love beauty. There are many ways to lose weight. In fact, eating habits are a very important part. To know how to lose weight, […]

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Can an old man eat egg yolk?

Can an old man eat egg yolk? Initially, scientists at home and abroad have found that egg yolk is rich in lecithin in addition to cholesterol. Lecithin is a strong emulsifier that can make cholesterol and micro-particles smaller and remain in suspension, which is beneficial to the passage of lipids through the blood vessel wall […]

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